Skip to main content

And people think this is fun?

Went to CrossFit for the first time tonight.

Good: the people were pretty awesome.
Bad: I was not ready for the workout.

Par exemplar: warmup was interesting with lots of squatting and stretching and balance-type work, and already had me jelly-limbed at the end, and then we did fundamentals learning, which was the overhead squat, which nearly killed me, and then the Renegade Row, which turned my arms to noodles. And then, after I was already tired and woogly and dying, we did the workout.

The workout was a 200 metre sprint, then 15 pushups, then a 200 metre sprint, then 10 renegade rows (on each side). And then do it all again. What I managed to do: 200M sprint #1, 15 pushups (at the knees), second 200M sprint (including a stop to puke in the bushes), and 5 renegade rows. And then my right calf cramped up so bad I couldn't straighten my foot, and one of the instructors spent the next 5 minutes massaging me out of my writhing in pain. I was trying not to cry in front of everyone, but it was both very painful and extremely humiliating. Now, everyone else was cool about it, but I felt completely wrecked. I suppose it's one way to DNF out of the workout, but it was pretty embarrassing. I made a comment that I need to go to the gym to go to this gym, and I'm not sure I'm far off.

I don't know. On the one hand, I actually did better than I thought I would, but wow did I fail spectacularly. I was DYING at the end, completely destroyed.

Comments

Post a Comment

Popular posts from this blog

The Experience of Diversity (and the blindness of privilege)

Last year I made a vow to myself that I would only read books written by authors who were not straight white men. By and large, with two explicit exceptions, I was successful in my goal. And I learned a bunch of things. The first (and most important) thing I learned is that my reading habits were already moderately diverse; I made a list of ten of my favourite authors and nine of them were women, so I didn't really have to give up on anyone that I was particularly invested in. The second thing I learned was that my "historical read" list is actually pretty white/straight/male, though; I often go back and read a book again for comfort's sake, to go over familiar territory and comfortable writing and try and find something new or at least interesting. That means I haven't been doing a bunch of rereading and that led to... The third thing I learned, which is there are a LOT of non-cishetwhitemale writers in SF, both historically and especially currently. Just l...
Post a Comment
Read more

Organizing And You: Lessons from Labor History

    I made a joke on Twitter a while ago: Do I need to post the Thomas M Comeau Organizing Principles again? https://t.co/QQIrJ9Sd3i — Jerome Comeau says Defund The Police (@Heronymus) July 15, 2021 and it recently came back up because a member of my family got their first union job and was like "every job should be offering these sorts of benefits" and so I went ahead and wrote down what I remember of what my dad told me. My father had many jobs, but his profession was basically a labor union organizer, and he talked a lot about the bedrock foundation items needed to be serious about organizing collective action. Here's what I remember.    The Thomas M. Comeau Principles of Organizing -- a fundamental list for finding and building worker solidarity from 50 years of Union Involvement. This list is not ranked; all of the principles stated herein are coequal in their importance. Numbering is a rhetorical choice, not a valuation. 1) Be good at your job. Even in...
Post a Comment
Read more

So that happened.

I couldn't resist, and didn't really want to. So I bought an iPad. First Gen, but they're on significant sale right now, so I can use this one until July or august, when I'll buy an iPad2 and give this one to someone else. I named it "conspicuous consumption" because it seemed like truth in advertising. FYI, this blog post is coming from inside the tablet!
2 comments
Read more